News for 'fitness tips'

GA: Best of the week

GA: Best of the week

Rediff.com3 Dec 2005

Investment tips, home decor ideas, workplace help, scholarship info... more.

Aus unchanged for first Test against New Zealand

Aus unchanged for first Test against New Zealand

Rediff.com11 Dec 2019

Coming into the series at the back of a convincing series win over Pakistan, Australia will look to seal their seventh day-night Test win when they face New Zealand in the opening Test beginning in Perth on Thursday.

How to reduce your insurance premium by 30%

How to reduce your insurance premium by 30%

Rediff.com14 Dec 2017

Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.

Perez doubtful for Indian GP practice

Perez doubtful for Indian GP practice

Rediff.com25 Oct 2012

Sauber's Mexican driver Sergio Perez cancelled his Indian Grand Prix media commitments due to illness on Thursday with doubts about whether he would be fit for Friday practice.

A good workout in just 20 minutes!

A good workout in just 20 minutes!

Rediff.com22 Sep 2004

In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.

How to get an internship at Ernst and Young

How to get an internship at Ernst and Young

Rediff.com30 Jun 2020

An internship at EY is a dream come true for finance graduates, MBA, CA, and commerce students, says Sarvesh Agrawal.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

'Before Kick, it was a bit of a struggle. I was not getting work'

'Before Kick, it was a bit of a struggle. I was not getting work'

Rediff.com11 Aug 2015

Jacqueline Fernandez on life after Kick and her forthcoming film Brothers.

Do underwire bras cause cancer?

Do underwire bras cause cancer?

Rediff.com23 Jul 2019

Be it dark colours or underwires, there is no way that your bra can trigger breast cancer, says Lakshmi Subramaniam.

'Stokes is going to be a very good captain'

'Stokes is going to be a very good captain'

Rediff.com6 Jul 2020

Young England batsman Zak Crawley believes Ben Stokes will have no trouble filling the captain's shoe in the absence if Joe Root as the all-rounder is already a "big leader" of the team. Root will miss the Test series opener against West Indies, which starts on Wednesday at the Ageas Bowl to attend the birth of his second child, handing over the captaincy duties to England's World Cup hero Stokes.

11 tips to help you eat less, eat healthy!

11 tips to help you eat less, eat healthy!

Rediff.com10 Nov 2010

Dietitians agree that portion control is central to healthy eating and keeping our weight in check.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

IMAGES: Hotties with lean, mean bodies!

IMAGES: Hotties with lean, mean bodies!

Rediff.com10 Apr 2012

Size zero is out and voluptuous curves are also taking a backseat as celebs go the athletic route for a muscular, toned look!

Top ten healthy ways to survive festival binging

Top ten healthy ways to survive festival binging

Rediff.com16 Dec 2011

Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.

12 simple tips to cut down on your calories

12 simple tips to cut down on your calories

Rediff.com16 Jun 2010

Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.

6 ways to negotiate for the salary YOU want

6 ways to negotiate for the salary YOU want

Rediff.com14 Feb 2012

Follow these simple tips to rake in the moolah and climb your career ladder!

Does dieting mean starving?

Does dieting mean starving?

Rediff.com5 Dec 2005

Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.

Photo: Arnold Schwarzenegger arrives in India

Photo: Arnold Schwarzenegger arrives in India

Rediff.com2 Feb 2012

The actor tweeted a picture on his arrival.

'Everyday is a cheat day for me'

'Everyday is a cheat day for me'

Rediff.com7 Sep 2017

Whoever thought that models starve themselves needs to think again!

Fresh start but I haven't forgotten how to bat: Dhawan

Fresh start but I haven't forgotten how to bat: Dhawan

Rediff.com24 Dec 2019

Fractured finger, swollen neck, bruised eye and gashed knee, Shikhar Dhawan endured a painful 2019 but the India opener is ready to make a fresh start reminding one that he 'hasn't forgotten how to bat'. Dhawan, who will be leading Delhi in their Ranji Trophy game against Hyderabad, is back after recovering from a knee injury sustained during the Syed Mushtaq Ali Trophy, which required 25 stitches.

The truth about spot reduction

The truth about spot reduction

Rediff.com29 Sep 2006

Lots of advice on eating and exercising right, from GA expert Brinda Sapat.

How to get six-pack abs

How to get six-pack abs

Rediff.com14 Sep 2015

A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.

'Did you ever imagine oxygen will become such a priority in people's lives?

'Did you ever imagine oxygen will become such a priority in people's lives?

Rediff.com20 May 2021

'Today, saving lives needs to take precedence.'

'I am a simple desi girl'

'I am a simple desi girl'

Rediff.com12 Mar 2021

Watch out for dancing sensation Amy Aela.

World Athletics: Why Botswana's Makwala ran solo in 200m

World Athletics: Why Botswana's Makwala ran solo in 200m

Rediff.com10 Aug 2017

Botswana's sprinter Isaac Makwala ran solo to qualify for the men's 200m semi-finals in a rare sight at the World Athletics Championships in London on Wednesday after he recovered from a bout of gastroenteritis caused by norovirus, which had kept him quarantined for 48 hours.

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

Want to look as gorgeous as Hina Khan?

Want to look as gorgeous as Hina Khan?

Rediff.com10 Feb 2020

'The skin of any celebrity will show its age more than a normal person because we are always exposed to lights. So, we need to take extra care.'

Engineer by degree, singer by passion

Engineer by degree, singer by passion

Rediff.com28 Dec 2020

Flautist, singer and composer Rasika Shekar talks about her interesting musical journey.

Inside Yogi's Hindu Yuva Vahini

Inside Yogi's Hindu Yuva Vahini

Rediff.com18 Apr 2017

In recent weeks, reports have come out from Uttar Pradesh of members of the Hindu Yuva Vahini thrashing couples, shutting down meat shops. Many say that the group formed in 2002 by Yogi Adityanath has been emboldened ever since his elevation to chief minister. Here's a look at the 2-million strong and growing group.

Taapsee, Madhuri, Raveena: Coming soon on Netflix!

Taapsee, Madhuri, Raveena: Coming soon on Netflix!

Rediff.com4 Mar 2021

Netflix has unveiled a line-up of 15 original series as well as returning seasons of popular shows.

'Cricket is like God for Shardul'

'Cricket is like God for Shardul'

Rediff.com21 Jan 2021

'He knows that cricket has given him an identity without which nobody will care about who Shardul Thakur is.'

Olympic champion Whitlock coming to a living room near you

Olympic champion Whitlock coming to a living room near you

Rediff.com27 Mar 2020

Max Whitlock, the 27-year-old Briton, winner of the floor and Pommel Horse events at Rio 2016, is filling his unexpected home time by streaming lessons via YouTube.

Pix: How Manushi is spending her final days as Miss World

Pix: How Manushi is spending her final days as Miss World

Rediff.com27 Nov 2018

See how Manushi Chillar is making the most of her last few days in China.

WATCH: Why Meghalaya is called Scotland of the East

WATCH: Why Meghalaya is called Scotland of the East

Rediff.com12 Dec 2019

Vlogger Gaurav Taneja shares some of his most interesting discoveries and learnings from his recent trip to Meghalaya.

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

Sex-ercises you should try

Sex-ercises you should try

Rediff.com13 Apr 2010

Exercise not only helps you get a fabulous body but also helps you spice up life in the bedroom.

Wanna look like a model?

Wanna look like a model?

Rediff.com22 Apr 2005

At 80, this bodybuilder's life is an inspiration to all

At 80, this bodybuilder's life is an inspiration to all

Rediff.com23 Nov 2016

How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.

Tiger Shroff has a plan for YOU!

Tiger Shroff has a plan for YOU!

Rediff.com13 Mar 2019

'Today's kids are so tech savvy, which is good and fun, but they should also take time to service their body, move your muscles...'

The healthy way to keep gym germs at bay

The healthy way to keep gym germs at bay

Rediff.com17 Aug 2010

You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.